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the

Groundwork Journal

Curated collection of thoughts on business, planning, self care and a touch of fun.

Take Care

Creativity is not a single player game: why you need a retreat

My Top 5 Calm Practices and How to Design your Own Rituals

On waking up early: my eternal struggle with becoming an early bird

Lagom is the new hygge: the cosy revolution

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Your new BFF + Life & Biz Coach.

I'm here to guide you through this crazy journey called life, and teach you all the things you need to know to hack your mindset, launch your business and find your purpose so you can live happily ever after - just kidding - or am I?

If you're sick of the 9-to-5 hustle, that 'rise and grind' mindset and you're ready to change your life and rewrite the rules, you're in the right place. Let's do the groundwork together.